TNRAMBLINGMAN
Well-Known Member
Anyone have a good physical trainer who understands how hard to push someone and also understand the shoulder demands of archery?
Just curious if anyone in the middle TN area knew of a PT or personal trainer who helped them developed an all around workout that also assisted with archery.
I am 50s range in age and trying to take good care of my shoulders, work out reguarly, and hope to keep pulling a bow for awhile.
Thanks
Just curious if anyone in the middle TN area knew of a PT or personal trainer who helped them developed an all around workout that also assisted with archery.
I am 50s range in age and trying to take good care of my shoulders, work out reguarly, and hope to keep pulling a bow for awhile.
Thanks