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Off Topic TN Forums
Cooking Forum
stir fry beef and snap beans
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<blockquote data-quote="WTM" data-source="post: 5285971" data-attributes="member: 6230"><p>3 tablespoons oil, peanut, canola or other high smoke point oil, divided</p><p>2 eggs, whisked</p><p>2 medium carrots, peeled and diced</p><p>1 small white onion, diced or 1/4-1/2 med onion</p><p>1/2 cup frozen sweet peas</p><p>3 cloves garlic, minced</p><p>salt and black pepper</p><p>3-4 cups cooked and chilled rice (long grain or short grain)</p><p>3 green onions, thinly sliced</p><p>3–4 tablespoons soy sauce, or more to taste</p><p>2 teaspoons oyster sauce (optional)</p><p>1/2 teaspoons toasted sesame oil</p><p></p><p>heat a tablespoon oil and make a 2 egg omlet. shred and set aside.</p><p></p><p>put another tablespoon of oil on med high heat and put in onions, garlic and carrots. add a pinch of salt and pepper. stir fry for about a minute then add the peas. stir fry for another minute or two. crank heat up to high add another tablespoon of oil and add the rice. stir fry for a about 2 minutes or so. DONT CONSTANTLY STIR. you want it to stick a little to brown the rice. when you stir you want to lift and drop the rice quickly several times. add the eggs, soy sauce and oyster sauce and constantly stir for about another minute. add the sesame oil mix and your done.</p><p></p><p>if you find you dont like sesame oil leave it out. it is a finishing or maranade oil to used at the end.</p><p></p><p>if you want the best fried rice you ever at use ghee butter or duck fat instead of oil.</p><p></p><p>like i said before dont just stir the rice, lift and drop with two spatulas(on your blackstone). with my wok im tossing the rice in the air a couple of times a minute. the reaction of the hot rice and air is what gives fried rice the authentic flavor that most people cant get at home. thats the secret.</p><p></p><p>if you dont use a lot of asian ingredients then buy a pack of this at the store, its pretty close:</p><p></p><p>[ATTACH]127017[/ATTACH]</p></blockquote><p></p>
[QUOTE="WTM, post: 5285971, member: 6230"] 3 tablespoons oil, peanut, canola or other high smoke point oil, divided 2 eggs, whisked 2 medium carrots, peeled and diced 1 small white onion, diced or 1/4-1/2 med onion 1/2 cup frozen sweet peas 3 cloves garlic, minced salt and black pepper 3-4 cups cooked and chilled rice (long grain or short grain) 3 green onions, thinly sliced 3–4 tablespoons soy sauce, or more to taste 2 teaspoons oyster sauce (optional) 1/2 teaspoons toasted sesame oil heat a tablespoon oil and make a 2 egg omlet. shred and set aside. put another tablespoon of oil on med high heat and put in onions, garlic and carrots. add a pinch of salt and pepper. stir fry for about a minute then add the peas. stir fry for another minute or two. crank heat up to high add another tablespoon of oil and add the rice. stir fry for a about 2 minutes or so. DONT CONSTANTLY STIR. you want it to stick a little to brown the rice. when you stir you want to lift and drop the rice quickly several times. add the eggs, soy sauce and oyster sauce and constantly stir for about another minute. add the sesame oil mix and your done. if you find you dont like sesame oil leave it out. it is a finishing or maranade oil to used at the end. if you want the best fried rice you ever at use ghee butter or duck fat instead of oil. like i said before dont just stir the rice, lift and drop with two spatulas(on your blackstone). with my wok im tossing the rice in the air a couple of times a minute. the reaction of the hot rice and air is what gives fried rice the authentic flavor that most people cant get at home. thats the secret. if you dont use a lot of asian ingredients then buy a pack of this at the store, its pretty close: [ATTACH]127017[/ATTACH] [/QUOTE]
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Off Topic TN Forums
Cooking Forum
stir fry beef and snap beans
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