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Cooking Forum
Now that cooler weather is here...
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<blockquote data-quote="moondawg" data-source="post: 4953514" data-attributes="member: 1412"><p>It's the season for beef stew, chicken soup, rabbit stew, gumbo, and chili. :stir: </p><p></p><p>I made some beef stew last night and while looking at the ingredients (beef, carrots, onion, garlic, potatoes, celery, rosemary, thyme, salt black pepper, and beef stock), I got to thinking: this is probably the healthiest meal ever. You get protein from the beef and many nutrients from the root veggies. Even the rosemary and thyme have a few benefits. Hard to go wrong with this meal.</p><p></p><p>Sometimes I'll use chicken/chicken stock instead of beef, and it's just as good and healthy. In fact, I try to keep some around especially during cold season.</p></blockquote><p></p>
[QUOTE="moondawg, post: 4953514, member: 1412"] It's the season for beef stew, chicken soup, rabbit stew, gumbo, and chili. :stir: I made some beef stew last night and while looking at the ingredients (beef, carrots, onion, garlic, potatoes, celery, rosemary, thyme, salt black pepper, and beef stock), I got to thinking: this is probably the healthiest meal ever. You get protein from the beef and many nutrients from the root veggies. Even the rosemary and thyme have a few benefits. Hard to go wrong with this meal. Sometimes I'll use chicken/chicken stock instead of beef, and it's just as good and healthy. In fact, I try to keep some around especially during cold season. [/QUOTE]
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