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Archery Hunting Tennessee
Bow Hunting
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<blockquote data-quote="Radar" data-source="post: 798518" data-attributes="member: 994"><p>You need to contact P.O.cedar . He will get you in shape . He loads his backpack with magazines , and walks 4-5 miles on the trails . <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p> I walked 8 miles yesterday , and average 4-5 miles a day . I like the elliptical machines better than walking though . You get a better , low impact cardio workout that is similar to jogging or the stairmaster without the impact . It gets your heart rate up higher than walking , and works the legs better . I burn 600 calories in 1/2 hour .</p><p></p><p> Like anything else , start out slow and easy , then work your way up to speed and distance .</p></blockquote><p></p>
[QUOTE="Radar, post: 798518, member: 994"] You need to contact P.O.cedar . He will get you in shape . He loads his backpack with magazines , and walks 4-5 miles on the trails . :) I walked 8 miles yesterday , and average 4-5 miles a day . I like the elliptical machines better than walking though . You get a better , low impact cardio workout that is similar to jogging or the stairmaster without the impact . It gets your heart rate up higher than walking , and works the legs better . I burn 600 calories in 1/2 hour . Like anything else , start out slow and easy , then work your way up to speed and distance . [/QUOTE]
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