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Tennessee Hunting Forums
Hunting - other than deer
Got a hunt off a lifetime today
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<blockquote data-quote="tree_ghost" data-source="post: 5185430" data-attributes="member: 14521"><p>Began my training regimen today. I have about 1 year before we leave. Really working on improving my cardio and endurance in this time frame. I did 30 minutes of interval treadmill work. 2 minutes @ 4mph and 2 minutes @ 7mph. Went from there to the rowboat machine. Did 10 minutes as hard as I could and went about 2000 meters. Finished off with the stair climber. Did preselected interval workout for 10 minutes. Worked up a great sweat.</p></blockquote><p></p>
[QUOTE="tree_ghost, post: 5185430, member: 14521"] Began my training regimen today. I have about 1 year before we leave. Really working on improving my cardio and endurance in this time frame. I did 30 minutes of interval treadmill work. 2 minutes @ 4mph and 2 minutes @ 7mph. Went from there to the rowboat machine. Did 10 minutes as hard as I could and went about 2000 meters. Finished off with the stair climber. Did preselected interval workout for 10 minutes. Worked up a great sweat. [/QUOTE]
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Tennessee Hunting Forums
Hunting - other than deer
Got a hunt off a lifetime today
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