High School Senior 700lb Bench Press

eightpointer

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Joined
Aug 17, 2002
Messages
11,075
Location
Harrison TN
His arm length really doesn't matter. Its all equal. But if you look more into this kid he benched 570 exactly a year ago. Now I'll tell ya..to put 130 pounds on your bench in a year...that's som good "supplements" he's taking.
 

Benelli 4 Life

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Joined
May 15, 2012
Messages
334
Location
Bledsoe Co. TN
Eric Kilby said:
my best is around 340 ... Take in account he is wearing a bench press shirt to and from what i have read it can add alot of weight to your bench
Back in late 90's when I was liftin in competitions a blast shirt might give ya 20 lb extra but they probably have gotten better. Never wore one just what some of them guys told me that did wear one.
 

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