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#3683571 - 06/04/14 01:25 PM Yoga?
moondawg
16 Point


Registered: 06/19/02
Posts: 19136
Loc: Millington, TN

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Anyone do it?
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#3683589 - 06/04/14 01:58 PM Re: Yoga? [Re: moondawg]
G8rntn
8 Point


Registered: 11/01/12
Posts: 1480
Loc: Cleveland, Tn

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No but I like watching hot females do it!!!
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#3683614 - 06/04/14 02:38 PM Re: Yoga? [Re: G8rntn]
moondawg
16 Point


Registered: 06/19/02
Posts: 19136
Loc: Millington, TN

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Heheh...yeah, that's a plus. \:D

I recently had some back issues. Apparently I did some sit ups wrong, or picked something up wrong, and hurt my lower back as a result. I found that some of the yoga moves lessens the pain.
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Don't look down, BE down!--Turkeyburd (Prevous 2012)

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#3683627 - 06/04/14 02:54 PM Re: Yoga? [Re: moondawg]
G8rntn
8 Point


Registered: 11/01/12
Posts: 1480
Loc: Cleveland, Tn

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Never tried it... T25 has enough stretching for me though. Hurt my back years ago and it still hurts me even sometime just twisting. Good luck with that
_________________________
FLORIDA OWNS TENNESSEE!!!!

10 STRAIGHT!!!! \:\)

And I OWN TWINSHOOTER!!!! \:\)

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#3684028 - 06/05/14 06:14 AM Re: Yoga? [Re: G8rntn]
Kimber45 Moderator
Peace Maker
16 Point


Registered: 07/10/08
Posts: 17660
Loc: Close to Jackson, TN

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I have ~ P90X Yoga anyway. Absolutely made me feel great once I could do the entire hour too. I'm heading back that direction myself - my old joints need all the help they can get and Yoga seemed to help with soreness a lot for me
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#3684225 - 06/05/14 10:06 AM Re: Yoga? [Re: Kimber45]
G8rntn
8 Point


Registered: 11/01/12
Posts: 1480
Loc: Cleveland, Tn

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Kimber how u feeling lately??
_________________________
FLORIDA OWNS TENNESSEE!!!!

10 STRAIGHT!!!! \:\)

And I OWN TWINSHOOTER!!!! \:\)

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#3684312 - 06/05/14 12:18 PM Re: Yoga? [Re: G8rntn]
moondawg
16 Point


Registered: 06/19/02
Posts: 19136
Loc: Millington, TN

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I'm just doing the basic beginner stuff. No major twisting or crazy poses.
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Don't look down, BE down!--Turkeyburd (Prevous 2012)

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#3684352 - 06/05/14 01:04 PM Re: Yoga? [Re: moondawg]
Poser
Mud Dauber
16 Point


Registered: 07/28/10
Posts: 12543
Loc: Tennessee

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I go to a class from time to time on my rest days. I always feel great afterwards. I have this tension spot in my shoulder blade from sitting at a computer all day and sometimes it flares up really bad. If I go to a Yoga class, it feels great for the next 2-3 days. The scenery is usually quite superb. \:\)
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#3685029 - 06/06/14 12:52 PM Re: Yoga? [Re: Poser]
G8rntn
8 Point


Registered: 11/01/12
Posts: 1480
Loc: Cleveland, Tn

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 Originally Posted By: Poser
I go to a class from time to time on my rest days. I always feel great afterwards. I have this tension spot in my shoulder blade from sitting at a computer all day and sometimes it flares up really bad. If I go to a Yoga class, it feels great for the next 2-3 days. The scenery is usually quite superb. \:\)


PERVERT!!!! \:\)
_________________________
FLORIDA OWNS TENNESSEE!!!!

10 STRAIGHT!!!! \:\)

And I OWN TWINSHOOTER!!!! \:\)

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#3692113 - 06/16/14 10:17 AM Re: Yoga? [Re: Poser]
moondawg
16 Point


Registered: 06/19/02
Posts: 19136
Loc: Millington, TN

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 Originally Posted By: Poser
I go to a class from time to time on my rest days. I always feel great afterwards. I have this tension spot in my shoulder blade from sitting at a computer all day and sometimes it flares up really bad. If I go to a Yoga class, it feels great for the next 2-3 days. The scenery is usually quite superb. \:\)


My shoulder started hurting last week. It's not as bad now, though. I don't know if I did something wrong, or if it's tension.
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Don't look down, BE down!--Turkeyburd (Prevous 2012)

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