Tndeer Logo

Page 1 of 1 1
Topic Options
#3682833 - 06/03/14 02:02 PM Ready For a Come Back
PcDeer
4 Point


Registered: 12/26/11
Posts: 380
Loc: Linden, Tn

Offline
Haven't what I would call worked out since I had ankle reconstructed in Mid-April. Planning on starting back in the gym on monday doing an upper body workout while continuing therapy. Doctor told me to buy a bicycle and I'm strongly considering taking that advice.
Top
#3683563 - 06/04/14 01:20 PM Re: Ready For a Come Back [Re: PcDeer]
moondawg
16 Point


Registered: 06/19/02
Posts: 19222
Loc: Millington, TN

Offline
Good. I do stationary bikes at the gym. It is a staple in my workout, especially after having knee surgery 2 year ago, it's good for the range of motion in your knees. Same for your ankle. It's probably not as good as a real bike, but it's better than nothing.
_________________________
Don't look down, BE down!--Turkeyburd (Prevous 2012)

Top
#3683947 - 06/04/14 09:51 PM Re: Ready For a Come Back [Re: moondawg]
PcDeer
4 Point


Registered: 12/26/11
Posts: 380
Loc: Linden, Tn

Offline
Yep I been hitting the stationary everyday in therapy and like it. The reason I'm really liking the idea of buying a bike is being outside and having some nice back road scenery is quiet appealing. I'm still in a walking boot so I have until at least the second week of July to think about it.
Top
#3684318 - 06/05/14 12:23 PM Re: Ready For a Come Back [Re: PcDeer]
moondawg
16 Point


Registered: 06/19/02
Posts: 19222
Loc: Millington, TN

Offline
I have a bike. I just don't ride it. I know I need to! \:D

But I do the bike at the gym, even now. It's a good cool down routine for me. Whenever I feel my knees getting a little tense, I go to the gym and spend a few minutes on the bike.
_________________________
Don't look down, BE down!--Turkeyburd (Prevous 2012)

Top
Page 1 of 1 1


Moderator:  Unicam, CBU93, stretch, Bobby G, Cuttin Caller, Kimber45, Mrs.Unicam, Crappie Luck 
Hop to:
Top Posters
4105158
RUGER
86603
Deer Assassin
64982
BSK
60812
Crappie Luck
51376
spitndrum
Newest Members
bootsinsand, bigun714, clh200, tlwilliams, Forvols
13179 Registered Users
Who's Online
148 registered (ImThere, Matador, BlountArrow, volsfan1976, bootsinsand, ruthunter, 15 invisible) and 176 anonymous users online.
Forum Stats
13179 Members
42 Forums
90915 Topics
1062369 Posts

Max Online: 788 @ 11/11/13 08:06 PM
Moon Phase
CURRENT MOON
August
Su M Tu W Th F Sa
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
Forum Donations
The TnDeer.Com Deer Talk Forum is for Tennessee Deer Hunters by Tennessee Deer Hunters. If you enjoy using our Talk Forum and would like to contribute to help in it's up-keep. Just submit your contribution by clicking on the DONATE button below and paying with PayPal or a major credit card. Any amount is much appreciated. Thanks for your support!

TN Burn Safe

Generated in 0.171 seconds in which 0.001 seconds were spent on a total of 14 queries. Zlib compression enabled.