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#3663389 - 05/05/14 07:40 PM Here we go again
74MOPAR
6 Point


Registered: 12/08/12
Posts: 554
Loc: sumner co

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Jogged/walked a little over a mile tonite. Getting back after need to lose 25-30 pounds! Hope the back holds out and stay motivated
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#3665852 - 05/08/14 06:10 PM Re: Here we go again [Re: 74MOPAR]
Stalkhunter
10 Point


Registered: 07/17/11
Posts: 3902
Loc: Knoxville TN

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walk first slowly work into the run. Hey go look at Maximized living website.

I love 12 min work out. I have lost close to 40 lbs
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