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#3653946 - 04/24/14 07:55 AM Re: ADVOCARE? [Re: mtcowgirl]
redblood
16 Point


Registered: 01/22/06
Posts: 14452
Loc: Lewisburg

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We did I the summer before last, just because she had a friend selling it didn't really need to drop weight, just wanted to what all the hype was. we were already running 5 to 6 miles every single day and biking another 50 a week. my problem was my sugar was bottoming out because of the no sugar, low carb diet coupled with continual cardio.
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#3658333 - 04/29/14 11:49 AM Re: ADVOCARE? [Re: mtcowgirl]
BIGB
6 Point


Registered: 05/19/07
Posts: 902
Loc: TN.

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I have extensive experience with Advocare. It is true that diet and exercise is key components to weight loss and overall heath. Many people including myself find that it is easier to talk about how to loose weight than it is to actually loose it. The 24 day challenge gave me enough structure to stick with it. I lost 24 lbs on the 24 day challenge and went on to loose another 35 after the challenge. I have since stopped the products and stopped the lifestyle and gained all but 4 lbs of it back. I have tried to get going again and failed multiple times, with and without Advocare.
When I get it all figured out I'll let you all know.


Edited by BIGB (04/29/14 11:50 AM)

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#3672675 - 05/18/14 06:30 AM Re: ADVOCARE? [Re: BIGB]
CountryBoy053
8 Point


Registered: 04/16/11
Posts: 1248
Loc: Blount Co., TN

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If you already work out some now. Do not waste the money on advocare. If 80% of the time you eat healthy now. Don't waste the money. Whatever you lose on advocare, if you don't stuck to the diet plan from now on you'll gain most of the weight back.
I done the challenge and lost 10 pounds. About three to four weeks after the challenge I had gained 8 pounds back. I was not following the diet plan still. I incorporated some of it but not everything.
After that I got back into the gym. I have lost fat. Gained muscule. And still remain the same. And I haven't been in the gym in a month and a half due to working 12 hr to 16 hr shifts every day


Edited by CountryBoy053 (05/18/14 06:31 AM)
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#3673489 - 05/19/14 10:32 AM Re: ADVOCARE? [Re: Split Brow]
shoningram
4 Point


Registered: 11/11/10
Posts: 269
Loc: Pigeon Forge, TN

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I actually use Visalus. I have lost 15 lbs so far. IMO it tastes a heck of a lot better than Advocares product and it also builds lean muscle while helping you lose weight.
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Shon

"When is the best time to deer hunt? Whenever you can!"

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#3673556 - 05/19/14 12:00 PM Re: ADVOCARE? [Re: mtcowgirl]
TheRealSpurhunter
8 Point


Registered: 10/09/13
Posts: 1360
Loc: Cleveland & Bedford CO

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One word, chemicals. Its got lots of them, I wont ever be trying it out for that reason alone.
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