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#3605294 - 03/03/14 06:55 AM T25 starts this evening...
G8rntn
8 Point


Registered: 11/01/12
Posts: 2052
Loc: Cleveland, Tn

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The wife and I are starting this together. Current weight 208 5'11" tall. Don't really know what goal to set for myself (maybe 20-25 lbs) just wanna get rid of some of this gut which isn't real bad but....... And feel better. Have all the discs for Alpha and Beta. I know it's gonna be mentally challenging for me but I have to do this. Haven't been really active since High School Baseball and that was back in 95.

Will keep this updated for anyone that's interested. Wish me luck!!!
_________________________
FLORIDA OWNS TENNESSEE!!!!

10 STRAIGHT!!!! \:\)

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#3605338 - 03/03/14 07:43 AM Re: T25 starts this evening... [Re: G8rntn]
Kimber45 Moderator
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16 Point


Registered: 07/10/08
Posts: 18625
Loc: Close to Jackson, TN

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Good luck!!
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

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#3605370 - 03/03/14 08:27 AM Re: T25 starts this evening... [Re: Kimber45]
JandSCattleCo
8 Point


Registered: 11/01/10
Posts: 1079
Loc: Murfreesboro, TN

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Where did you end up getting it?

Good luck!
_________________________
moderndayoutdoorsman.wordpress.com

-Breathe Easy

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#3605674 - 03/03/14 11:58 AM Re: T25 starts this evening... [Re: JandSCattleCo]
G8rntn
8 Point


Registered: 11/01/12
Posts: 2052
Loc: Cleveland, Tn

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 Originally Posted By: JandSCattleCo
Where did you end up getting it?

Good luck!


Downloaded it...
_________________________
FLORIDA OWNS TENNESSEE!!!!

10 STRAIGHT!!!! \:\)

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#3606505 - 03/04/14 06:24 AM Re: T25 starts this evening... [Re: G8rntn]
G8rntn
8 Point


Registered: 11/01/12
Posts: 2052
Loc: Cleveland, Tn

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Started Cardio last night. Had to hit pause 3 times for 30 seconds each. Gonna start narrowing that down. Kicked my tail though. Seems like it's gonna be good though. Definitely got a good sweat going. Sore this morning but not as bad as I thought. Back hurts more than anything (back problems for the last few years). Overall it's good to be doing this. Speed tonight.
_________________________
FLORIDA OWNS TENNESSEE!!!!

10 STRAIGHT!!!! \:\)

Top
#3606526 - 03/04/14 06:39 AM Re: T25 starts this evening... [Re: G8rntn]
Kimber45 Moderator
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16 Point


Registered: 07/10/08
Posts: 18625
Loc: Close to Jackson, TN

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Good deal!

I skipped yesterday...scraping stinking ice etc instead. I did run day 1 & 2 of Couch to 5K on Saturday and Sunday though so a day of (with the exception of the lower back workout from shoveling ice) was a welcome day.

Good luck!
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

Top
#3606530 - 03/04/14 06:43 AM Re: T25 starts this evening... [Re: Kimber45]
G8rntn
8 Point


Registered: 11/01/12
Posts: 2052
Loc: Cleveland, Tn

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At the 9 minute mark I really had to mentally focus, because I almost quit!! You are in the Beta stage right?
_________________________
FLORIDA OWNS TENNESSEE!!!!

10 STRAIGHT!!!! \:\)

Top
#3606534 - 03/04/14 06:51 AM Re: T25 starts this evening... [Re: G8rntn]
Kimber45 Moderator
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16 Point


Registered: 07/10/08
Posts: 18625
Loc: Close to Jackson, TN

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 Originally Posted By: G8rntn
At the 9 minute mark I really had to mentally focus, because I almost quit!! You are in the Beta stage right?


I am and honestly the Beta round is more fun...So far and that's coming off of week #1 so I have a ways to go for sure.
I did an extra weeks worth of Alpha - was still hitting pause some and just felt I needed it. As a result I've been doing GREAT on BEta so far.

I did buy a HR monitor too. I'm 51 and felt like I was getting out of my safe-zone. After buying the HR monitor I found that I was not out of my safe-zone so I've pushed harder from that as well.
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

Top
#3606557 - 03/04/14 07:39 AM Re: T25 starts this evening... [Re: Kimber45]
G8rntn
8 Point


Registered: 11/01/12
Posts: 2052
Loc: Cleveland, Tn

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How much have you dropped so far if you don't mind me asking?
_________________________
FLORIDA OWNS TENNESSEE!!!!

10 STRAIGHT!!!! \:\)

Top
#3606632 - 03/04/14 08:49 AM Re: T25 starts this evening... [Re: G8rntn]
Kimber45 Moderator
Peace Maker
16 Point


Registered: 07/10/08
Posts: 18625
Loc: Close to Jackson, TN

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Total between 12-15 lbs but I have done horribly on the diet aspect. I've eaten MORE while working out than I did previously in most of this journey
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

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