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#3457789 - 11/17/13 07:42 PM I have a question
Bowdacious
Skillet
16 Point


Registered: 09/01/00
Posts: 16245
Loc: over here

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Does anyone have ideas for an exercise that would mimic a climber tree stand? I was sore for a week after my first use. The next weekend I got pretty sore the fourth time up and down the tree. No exercise I've ever done has worked my belly muscles like that. It was from my ribs all the way down. That's what I want to target and crunches don't do it.
I don't have a tree handy and I don't think the utilities folks want me using a power pole.
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#3458082 - 11/18/13 12:19 AM Re: I have a question [Re: Bowdacious]
TAFKAP
14 Point


Registered: 11/06/09
Posts: 9641
Loc: Memphis

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Hang your climbing stand upper on a tree in the yard. Do tricep dips with it, and then leg lifts.

Here's what a tricep dip looks like


Leg lifts



Another suggestion is to maybe try some flutter kicks on the floor of your living room. The goal is to build strength and endurance with your abs.
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Everything important in life was learned from Mary Jo Kopechne.

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#3458404 - 11/18/13 09:53 AM Re: I have a question [Re: TAFKAP]
Bowdacious
Skillet
16 Point


Registered: 09/01/00
Posts: 16245
Loc: over here

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Thanks TAFKAP. I want to continue working them like climbing did. Hurt like the dickens but worked the muscle the way I need it to.
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Disagreeing with me doesn't make me any less right

There is a difference between being proud and being conceited

Beware the skillet ---O

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#3459678 - 11/18/13 09:44 PM Re: I have a question [Re: Bowdacious]
AllOutdoors
10 Point


Registered: 11/03/08
Posts: 3497
Loc: Tennessee

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Looking to buy a Marlin 1894 FG 41 Rem. Mag.

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#3462709 - 11/20/13 05:11 PM Re: I have a question [Re: AllOutdoors]
Bowdacious
Skillet
16 Point


Registered: 09/01/00
Posts: 16245
Loc: over here

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Update. I found that I can raise myself with my arms on the counter in the corner of the kitchen and with the lazy Susan open, I can mimic the pull of the platform I found some handheld weights that strap right onto the front of my shoes. Lol. It's not the gym but I gotta use what's available. \:\) This just might work.
_________________________
Disagreeing with me doesn't make me any less right

There is a difference between being proud and being conceited

Beware the skillet ---O

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#3475207 - 11/29/13 12:36 AM Re: I have a question [Re: Bowdacious]
FOX FIRE
8 Point


Registered: 08/01/11
Posts: 1322
Loc: Mt. Eagle

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Lazy Susan...Think I used to date her.
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#3480421 - 12/02/13 01:50 PM Re: I have a question [Re: FOX FIRE]
Kimber45 Moderator
Peace Maker
16 Point


Registered: 07/10/08
Posts: 18239
Loc: Close to Jackson, TN

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Get Stik to buy you a http://versaclimber.com/

WISH I could find a deal on a used one! They are an awesome workout and would get your climbing muscles in sync/shape for sure!
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Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

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#3484527 - 12/04/13 06:03 PM Re: I have a question [Re: Kimber45]
Bowdacious
Skillet
16 Point


Registered: 09/01/00
Posts: 16245
Loc: over here

Offline
 Originally Posted By: Kimber45
Get Stik to buy you a http://versaclimber.com/

WISH I could find a deal on a used one! They are an awesome workout and would get your climbing muscles in sync/shape for sure!

I wish. He would probably tell me to use the light pole. \:\)
_________________________
Disagreeing with me doesn't make me any less right

There is a difference between being proud and being conceited

Beware the skillet ---O

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