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#3413665 - 10/22/13 11:49 AM Health/fitness sites you visit ?
FOX FIRE
8 Point


Registered: 08/01/11
Posts: 1324
Loc: Mt. Eagle

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Was curious what health/fitness sites ya'll mite visit to pick dependable info from ??
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When I was just a baby, my mama told me son, always be a good boy, dont ever play with guns.

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#3413821 - 10/22/13 02:05 PM Re: Health/fitness sites you visit ? [Re: FOX FIRE]
Outdoor Enthusiast
6 Point


Registered: 12/04/07
Posts: 999
Loc: Carthage, TN

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I like to look at several. Some of my favorites include: theoutlawway, crossfit, catalyst athletics, several local crossfit gym home pages, etc

Depending on your goals it can vary but generally I like to include heavy barbell training with high intensity sessions to follow. Endurance training several times a week. So I search several sites to tailor my workouts.

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#3413844 - 10/22/13 02:18 PM Re: Health/fitness sites you visit ? [Re: Outdoor Enthusiast]
JWW4
8 Point


Registered: 06/09/07
Posts: 2141
Loc: Signal Mtn, TN

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exrx.net
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#3414123 - 10/22/13 05:33 PM Re: Health/fitness sites you visit ? [Re: JWW4]
VolHunter22
4 Point


Registered: 05/07/13
Posts: 217
Loc: Knox, TN and Cordova, TN

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T-Nation. Articles are written by several NSCA certified strength coaches. Most center around athletic performance tho.
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#3414521 - 10/22/13 08:57 PM Re: Health/fitness sites you visit ? [Re: VolHunter22]
tnfirefighter
8 Point


Registered: 10/11/04
Posts: 1662
Loc: East Tennessee

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bodybuilding dungeon, bodybuilding.com for excersize and work out info, shapefit runnersworld
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#3415527 - 10/23/13 01:34 PM Re: Health/fitness sites you visit ? [Re: tnfirefighter]
Engine2c
4 Point


Registered: 10/02/13
Posts: 132
Loc: West TN

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I look at bodybuilding.com most of the time for workouts and some nutrition info, but there are many more good places to look as well. I also hit up youtube to learn different workouts when I want to try something new.
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#3415758 - 10/23/13 04:35 PM Re: Health/fitness sites you visit ? [Re: Engine2c]
FOX FIRE
8 Point


Registered: 08/01/11
Posts: 1324
Loc: Mt. Eagle

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Already been dig'n around on BB.C & Tnation, dont seem to be bad info on either but ther are some blow hards on the treads,figured to stick with the articles to pick & choose what apply's to me should & throw rocks at the know it all meat heads.

This one has caught my eye http://rosstraining.com/blog/, seems to be a good bit of useable info & the guy seems credable from the searches I've done, most of it is more than I can do but figured it can be adjusted for a beginner, also like the idea of it being more garage/home grown style attitude VS gym style.


Edited by FOX FIRE (10/23/13 04:35 PM)
_________________________
When I was just a baby, my mama told me son, always be a good boy, dont ever play with guns.

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#3415849 - 10/23/13 05:37 PM Re: Health/fitness sites you visit ? [Re: FOX FIRE]
beachguy
10 Point


Registered: 03/30/12
Posts: 3617
Loc: USA

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here


and here


lasty one
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GOD BLESS AMERICA

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#3434510 - 11/03/13 08:44 PM Re: Health/fitness sites you visit ? [Re: beachguy]
amattis13
4 Point


Registered: 07/14/13
Posts: 396
Loc: Murfreesboro, TN

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Big fan of BodyBuilding.com
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