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#3392912 - 10/08/13 09:07 AM Why is Venison Good For You?
Poser
Mud Dauber
16 Point


Registered: 07/28/10
Posts: 13096
Loc: Tennessee

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Why is venison good for me?

It has more protein than any other red meat, which means that it sates the appetite really well. It is also particularly rich in iron (moreso than beef), which prevents anaemia and is good for energy levels. It's full of B vitamins: B2 (riboflavin) and B3 (niacin), which help regulate metabolism; and vitamin B6 and B12, which may lower homocysteine build-up in the blood, thus lowering the risk of heart attacks and strokes. Thanks to all the wild and pasture food that deer eat, the small amount of fat in venison is likely to contain high levels of conjugated linoleic acid, which is thought to protect against heart disease and cancer.

http://cooks.ndtv.com/article/show/why-venison-is-good-for-you-424893
_________________________
It doesn't have to be fun to be fun.

Wild & crazy, can't be stopped. Only the strong will survive.

Keep your knife sharp and your skillet greasy.

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#3392940 - 10/08/13 09:27 AM Re: Why is Venison Good For You? [Re: Poser]
TennesseeRains
TnDeer Old Timer
16 Point


Registered: 11/21/01
Posts: 13430
Loc: Hixson,TN

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Protein raised by God is hard to beat!
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I don't always eat meat but when I do I prefer deer. Stay hungry my friends-nbforrest#3

To be fair, we can now blame everything on everything else-Wildcat

A nation of sheep breeds a gov't of wolves

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#3393425 - 10/08/13 01:55 PM Re: Why is Venison Good For You? [Re: TennesseeRains]
bigtex
8 Point


Registered: 06/06/04
Posts: 1782
Loc: Brush Creek

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It's also not shot full of steroids and antibiotics like pen raised beef, pork, etc.
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"It is not through knowledge, but through experience of the world that we are brought into relation with it."
__Albert Schweitzer

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#3399800 - 10/12/13 08:35 PM Re: Why is Venison Good For You? [Re: bigtex]
sgtwebb1
16 Point


Registered: 08/06/00
Posts: 10071
Loc: Ooltewah/Harrison TN, USA

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And it's particularly satisfying to me, because every bite is hard-earned.
Hunting is hard work.
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