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#3366044 - 09/19/13 02:29 PM Re: Interesting [Re: KANATI McD]
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Mouse Killa
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Registered: 11/19/99
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tafkap,
It really wasn't what I would consider "fast food" it is from a more mom & pop type place that actually uses beef to make their burgers.

Definately could have done without the tots though ;\)
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#3367900 - 09/20/13 06:17 PM Re: Interesting [Re: Poser]
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Registered: 07/03/11
Posts: 791
Loc: Clarksville, Tennessee

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 Originally Posted By: Poser
You need fat. Plain & simple. And as long as you are not eating trans fat, fat, even saturated fat is not going to make you fat (unless, of course you eat unnecessary quantities of it). Don't be afraid of red meat (but, don't eat 10 pounds of it a day either).


EXACTLY!
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