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#3312275 - 08/05/13 07:50 AM The Unfounded Fear of Saturated Fat
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Mud Dauber
16 Point


Registered: 07/28/10
Posts: 13123
Loc: Tennessee

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http://paleodietlifestyle.com/fear-of-saturated-fat-and-cholesterol/

"High-levels of non-oxidized serum cholesterol are not problematic, but protective and essential to life and to all cells. With these last findings, we should therefore be focusing on what oxidizes the cholesterol in the first place. It turns out that the biggest factors contributing to that oxidation are high polyunsaturated fat consumption from seed oils and excess fructose consumption. Those are the exact foods that the AHA and the USDA (United-States department of agriculture) have been telling us to eat in order to reduce our consumption of saturated fat and cholesterol.

We’ve all been part of a big experiment that has failed miserably and many financial interests have intermingled in the whole scene throughout the process in such a way that makes it very hard for the real science to shine and opinions to change. Do yourself a big favor and believe only in things that make sense on an anthropological, physiological and evolutionary level all at the same time instead of regurgitated nonsense that comes from bogus science and financial interests."
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#3312520 - 08/05/13 12:54 PM Re: The Unfounded Fear of Saturated Fat [Re: Poser]
AT Hiker
6 Point


Registered: 07/03/11
Posts: 931
Loc: Clarksville, Tennessee

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 Originally Posted By: Poser
Do yourself a big favor and believe only in things that make sense on an anthropological, physiological and evolutionary level all at the same time instead of regurgitated nonsense that comes from bogus science and financial interests."


Agreed! Our ancestors hunted and gathered, then modernized into minimal cultivation, this over the course of many many years. Then all of a sudden modern food science appears out of nowhere and the majority of what we eat is now processed with ingredients only a chemist can pronounce.
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In every walk with nature one receives far more than he seeks.
-John Muir




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