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#3280663 - 07/02/13 01:11 PM Connection between lack of sleep & weight gain
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Mud Dauber
16 Point


Registered: 07/28/10
Posts: 12551
Loc: Tennessee

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http://lifehacker.com/the-less-you-sleep-the-more-weight-you-gain-647587090
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#3280787 - 07/02/13 03:48 PM Re: Connection between lack of sleep & weight gain [Re: Poser]
paincave_2000
10 Point


Registered: 08/21/05
Posts: 2564
Loc: Bedford Co.

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I can only laugh at this study since I get less sleep than they allowed and yet can't gain a pound to save my life \:D
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#3280794 - 07/02/13 03:54 PM Re: Connection between lack of sleep & weight gain [Re: paincave_2000]
Poser
Mud Dauber
16 Point


Registered: 07/28/10
Posts: 12551
Loc: Tennessee

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 Originally Posted By: paincave_2000
I can only laugh at this study since I get less sleep than they allowed and yet can't gain a pound to save my life \:D


Seems like I always lose weight when I go through stages where I'm getting little sleep. -way I see it, I'm on the go more, therefore burning more calories.
_________________________
It doesn't have to be fun to be fun.

Wild & crazy, can't be stopped. Only the strong will survive.

Keep your knife sharp and your skillet greasy.

http://www.GoCarnivore.com

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#3280865 - 07/02/13 05:41 PM Re: Connection between lack of sleep & weight gain [Re: Poser]
Bowdacious
Skillet
16 Point


Registered: 09/01/00
Posts: 15968
Loc: over here

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I slept better when I was fat. If I can get 4 hours at once now, I feel like I've slept forever.
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#3280964 - 07/02/13 07:41 PM Re: Connection between lack of sleep & weight gain [Re: paincave_2000]
preds1
12 Point


Registered: 10/16/09
Posts: 6119
Loc: Sumner County

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 Originally Posted By: paincave_2000
I can only laugh at this study since I get less sleep than they allowed and yet can't gain a pound to save my life \:D


LOL, same here. I must be in a coma.
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#3280983 - 07/02/13 08:04 PM Re: Connection between lack of sleep & weight gain [Re: Poser]
redblood
16 Point


Registered: 01/22/06
Posts: 14463
Loc: Lewisburg

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 Originally Posted By: Poser
 Originally Posted By: paincave_2000
I can only laugh at this study since I get less sleep than they allowed and yet can't gain a pound to save my life \:D


Seems like I always lose weight when I go through stages where I'm getting little sleep. -way I see it, I'm on the go more, therefore burning more calories.



i would wager most people who are awake late at night are snacking on junk food
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