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#3113334 - 01/07/13 07:53 PM Re: What vitamins do yall take? [Re: 7mm08]
youngandfree
6 Point


Registered: 09/26/12
Posts: 650
Loc: Greene County, Tn.

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Centrum was in criminal fraud a few months ago for making false claims...yeah, its all in there "A-Z", but very little of it is actually usable by our bodies. That's what I was taking daily for 18 months, and at my worst health ever.

I agree with the D-3 and the sun. We worry about skin cancer, but the truth is, if you are getting the right amount of nutrition and stay healthy by eating less red meat, the "big c" isn't as big of a threat as most might think.
_________________________
"When you buy someone's opinion, you buy their lifestyle"
REAL,PERMANENT Weight-loss thru REAL Nutrition
http://www.thelegacyleaf.com/matt-choate



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#3113646 - 01/07/13 09:01 PM Re: What vitamins do yall take? [Re: Twinshooter]
ROUGH COUNTRY HUNTER
16 Point


Registered: 11/12/10
Posts: 12511
Loc: FRANKLIN COUNTY

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mens 1 a day
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#3113722 - 01/07/13 09:18 PM Re: What vitamins do yall take? [Re: ROUGH COUNTRY HUNTER]
de novo
10 Point


Registered: 07/21/08
Posts: 4024
Loc: Middle TN

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Vitamins are a scam. Your body can only absorb a set amount of nutrients. The majority are simply eliminated from your system.
_________________________
“Reality is what continues to exist whether you believe in it or not.” 

“The further a society drifts from truth the more it will hate those who speak it.”

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#3113729 - 01/07/13 09:21 PM Re: What vitamins do yall take? [Re: de novo]
Carlos Viagra
16 Point


Registered: 11/20/04
Posts: 13502
Loc: Cumberland Plateau

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None right now...
_________________________
Do not be slothful- for yesterday and tomorrow are thieves of today.

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#3113775 - 01/07/13 09:30 PM Re: What vitamins do yall take? [Re: 7mm08]
Wobblyshot1
8 Point


Registered: 10/13/10
Posts: 1145
Loc: Rutherford County

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Use to take a 50+ multi vitamin until I figured out that it was what was giving me the gout. Stopped cold turkey and guess what?....no more gout!
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Confederate American
Native Tennessean
N.R.A. Life Member
N.M.L.R.A. Member
I like Flintlocks!

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#3113827 - 01/07/13 09:44 PM Re: What vitamins do yall take? [Re: de novo]
youngandfree
6 Point


Registered: 09/26/12
Posts: 650
Loc: Greene County, Tn.

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 Originally Posted By: de novo
Vitamins are a scam. Your body can only absorb a set amount of nutrients. The majority are simply eliminated from your system.


That's why Plant based NUTRITION is so important. Excess Plant based proteins and nutrients are burned off as body heat and since they are plant based, the body recognizes and uses it more efficiently.

Excess Meat based proteins are stored as fat and strain the liver and kidneys to the point that failure and cancer is a high risk.

Rock based nutrients and vitamins are hard for the body to breakdown in the limited time they are in your system.
_________________________
"When you buy someone's opinion, you buy their lifestyle"
REAL,PERMANENT Weight-loss thru REAL Nutrition
http://www.thelegacyleaf.com/matt-choate



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#3113835 - 01/07/13 09:45 PM Re: What vitamins do yall take? [Re: Wobblyshot1]
archer19
8 Point


Registered: 10/14/08
Posts: 2453
Loc: Erwin, TN

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2 pots of coffee daily.
All a stud like me needs. \:\)
_________________________
Everybody has an Opinion. Just understand that mines the only one that MATTERS!!!!!


SEC hater!

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#3115393 - 01/08/13 09:02 PM Re: What vitamins do yall take? [Re: archer19]
RutMan
16 Point


Registered: 09/18/00
Posts: 15402
Loc: Atoka ,TN - USA

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Zija in Bartlett,TN. Should be delivered here tomorrow, woohoo !!!
_________________________
I believe in the sun....even when it isn't shining

I believe in love....even when I don't feel it

I believe in GOD....even when HE is silent

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#3115405 - 01/08/13 09:06 PM Re: What vitamins do yall take? [Re: archer19]
Kimber45 Moderator
Peace Maker
16 Point


Registered: 07/10/08
Posts: 16685
Loc: Close to Jackson, TN

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 Originally Posted By: archer19
2 pots of coffee daily.
All a stud like me needs. \:\)


\:D
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

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#3115409 - 01/08/13 09:08 PM Re: What vitamins do yall take? [Re: RutMan]
Kimber45 Moderator
Peace Maker
16 Point


Registered: 07/10/08
Posts: 16685
Loc: Close to Jackson, TN

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 Originally Posted By: RutMan
Zija in Bartlett,TN. Should be delivered here tomorrow, woohoo !!!


I can't wait to hear how this goes for you!! Given all the health issues you've had to put up with lately, you'll be a heck of a spokesperson if the Zija can help, and I bet it will!
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

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