#3114473 - 01/08/13 10:40 AM
Re: The Untold Story of Butter
[Re: Crosshairy]
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jb3
10 Point
Registered: 02/23/09
Posts: 3335
Loc: Burns, TN
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Next time you get groceries, shop on the perimeter. It will have everything you need.
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#3114534 - 01/08/13 11:05 AM
Re: The Untold Story of Butter
[Re: jb3]
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Poser
14 Point
Registered: 07/28/10
Posts: 8391
Loc: Tennessee
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Yeah, a lot if information is breaking on this topic matter and many of the facts point to debunking much of what we've been taught in the last 50 years.
I'm always surprised when I see people using margarin etc because its tastes like crap.
The research really suggests that if you drop the vegetable oils in favor of natural, saturated fats, cholesterol levels drop. Our brains are made up of primarily saturated fat and cholesterol. A diet that deprives your brain of its raw essentials, can effect mental performance. Also, some studies conclude that saturated fat is the preferred energy source of your cardiovascular system.
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It doesn't have to be fun to be fun. Wild & crazy, can't be stopped. Only the strong will survive. Keep your knife sharp and your skillet greasy. http://www.GoCarnivore.com
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#3114707 - 01/08/13 01:02 PM
Re: The Untold Story of Butter
[Re: TAFKAP]
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Poser
14 Point
Registered: 07/28/10
Posts: 8391
Loc: Tennessee
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I usually buy these Troyer rolls of butter at Ezy Way: http://www.troyerscountrymarket.com/butterrollunsalted5lb.aspx
But, we do get that Kerrygold brand for the St Patty's Day meal 
_________________________
It doesn't have to be fun to be fun. Wild & crazy, can't be stopped. Only the strong will survive. Keep your knife sharp and your skillet greasy. http://www.GoCarnivore.com
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#3114715 - 01/08/13 01:08 PM
Re: The Untold Story of Butter
[Re: Poser]
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TAFKAP
12 Point
Registered: 11/06/09
Posts: 7005
Loc: Memphis
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I've also seen Kerrygold, as well as Dubliner Irish cheddar at Aldi for dirt cheap. It's a good place to cruise for their seasonal high-end stuff.
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Everything important in life was learned from Mary Jo Kopechne.
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#3114731 - 01/08/13 01:19 PM
Re: The Untold Story of Butter
[Re: TAFKAP]
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Crosshairy
8 Point
Registered: 08/22/06
Posts: 2159
Loc: Bartlett, TN
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I've also seen Kerrygold, as well as Dubliner Irish cheddar at Aldi for dirt cheap. It's a good place to cruise for their seasonal high-end stuff.
What "season" is for butter? Or do they just sell it more often at certain holidays or something?
That's new to me.
There's an Aldi in Bartlett, so that might be a great option for me. I'm pretty sure that the guy at work who sent me that link eats that stuff all the time. He even uses it in his coffee in lieu of creamer. I think a lot of the principles he's following are based on stuff he's read either from the "paleo" type diet or a site called http://www.bulletproofexec.com
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I'm hungry and tired. Don't poke my belly.
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#3114744 - 01/08/13 01:32 PM
Re: The Untold Story of Butter
[Re: Crosshairy]
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TAFKAP
12 Point
Registered: 11/06/09
Posts: 7005
Loc: Memphis
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Aldi just rotates their specialty stock. I think stuff like Kerrygold and Dubliner can be found around Christmas and Thanksgiving.
Aldi is a pretty cool store if you're not hell bent on namebrand stuff. It's pretty obvious which ittems they sell that originated in a name brand factory. Milk & eggs are always great buys, and everytime I do poppers, I get Aldi bacon. Canned goods a reliable buy there, and it can be fun just cruising through to see what all they have.
Avoid the deli meat. It's not very good.
A couple summers ago, they had some heavy-weight insulated Muck boot knockoffs on sale for $30/pair.
_________________________
Everything important in life was learned from Mary Jo Kopechne.
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#3114842 - 01/08/13 02:46 PM
Re: The Untold Story of Butter
[Re: TennesseeRains]
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huntinkev
6 Point
Registered: 11/23/06
Posts: 824
Loc: East Tenn
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I heard a heart doctor last year talk about how they have been wrong over the last 20 years with the low fat diets. He said it isn't the fat that causes high cholesterol It's the processed foods. It is equivalent to taking sand paper and rubbing on your arm. Processed foods irritate your arteries and cause swelling which in turn causes blockages. He said to avoid any processed foods including margarine.
Stick to Butter!
I have since I heard him. It made sense to me.
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