#3113334 - 01/07/13 07:53 PM
Re: What vitamins do yall take?
[Re: 7mm08]
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youngandfree
6 Point
Registered: 09/26/12
Posts: 650
Loc: Greene County, Tn.
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Centrum was in criminal fraud a few months ago for making false claims...yeah, its all in there "A-Z", but very little of it is actually usable by our bodies. That's what I was taking daily for 18 months, and at my worst health ever.
I agree with the D-3 and the sun. We worry about skin cancer, but the truth is, if you are getting the right amount of nutrition and stay healthy by eating less red meat, the "big c" isn't as big of a threat as most might think.
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#3113646 - 01/07/13 09:01 PM
Re: What vitamins do yall take?
[Re: Twinshooter]
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ROUGH COUNTRY HUNTER
16 Point
Registered: 11/12/10
Posts: 10000
Loc: FRANKLIN COUNTY
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mens 1 a day
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#3113722 - 01/07/13 09:18 PM
Re: What vitamins do yall take?
[Re: ROUGH COUNTRY HUNTER]
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de novo
10 Point
Registered: 07/21/08
Posts: 2865
Loc: Middle TN
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Vitamins are a scam. Your body can only absorb a set amount of nutrients. The majority are simply eliminated from your system.
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#3113729 - 01/07/13 09:21 PM
Re: What vitamins do yall take?
[Re: de novo]
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Carlos Viagra
16 Point
Registered: 11/20/04
Posts: 12934
Loc: Cumberland Plateau
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None right now...
_________________________
Do not be slothful- for yesterday and tomorrow are thieves of today.
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#3113775 - 01/07/13 09:30 PM
Re: What vitamins do yall take?
[Re: 7mm08]
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Wobblyshot1
6 Point
Registered: 10/13/10
Posts: 904
Loc: Rutherford County
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Use to take a 50+ multi vitamin until I figured out that it was what was giving me the gout. Stopped cold turkey and guess what?....no more gout!
_________________________
The Lord God is my strength; He will make my feet like deer's feet, And He will make me walk on my high hills. Habakkuk 3:19
N.R.A. Life Member
N.M.L.R.A. Member
I like Flintlocks!
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#3113827 - 01/07/13 09:44 PM
Re: What vitamins do yall take?
[Re: de novo]
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youngandfree
6 Point
Registered: 09/26/12
Posts: 650
Loc: Greene County, Tn.
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Vitamins are a scam. Your body can only absorb a set amount of nutrients. The majority are simply eliminated from your system.
That's why Plant based NUTRITION is so important. Excess Plant based proteins and nutrients are burned off as body heat and since they are plant based, the body recognizes and uses it more efficiently.
Excess Meat based proteins are stored as fat and strain the liver and kidneys to the point that failure and cancer is a high risk.
Rock based nutrients and vitamins are hard for the body to breakdown in the limited time they are in your system.
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#3115393 - 01/08/13 09:02 PM
Re: What vitamins do yall take?
[Re: archer19]
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RutMan
16 Point
Registered: 09/18/00
Posts: 15151
Loc: Atoka ,TN - USA
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Zija in Bartlett,TN. Should be delivered here tomorrow, woohoo !!!
_________________________
I believe in the sun....even when it isn't shining
I believe in love....even when I don't feel it
I believe in GOD....even when HE is silent
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#3115405 - 01/08/13 09:06 PM
Re: What vitamins do yall take?
[Re: archer19]
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Kimber45
Keeper of the Classifieds
16 Point
Registered: 07/10/08
Posts: 10877
Loc: Close to Jackson, TN
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2 pots of coffee daily. All a stud like me needs. 
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.
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#3115409 - 01/08/13 09:08 PM
Re: What vitamins do yall take?
[Re: RutMan]
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Kimber45
Keeper of the Classifieds
16 Point
Registered: 07/10/08
Posts: 10877
Loc: Close to Jackson, TN
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Zija in Bartlett,TN. Should be delivered here tomorrow, woohoo !!!
I can't wait to hear how this goes for you!! Given all the health issues you've had to put up with lately, you'll be a heck of a spokesperson if the Zija can help, and I bet it will!
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.
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