#3112919 - 01/07/13 04:35 PM
Re: What vitamins do yall take?
[Re: Twinshooter]
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dralarms
4 Point
Registered: 12/23/12
Posts: 117
Loc: athens, tn
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Every time I try them I get stopped up so bad I can't stand myself.
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#3112935 - 01/07/13 04:42 PM
Re: What vitamins do yall take?
[Re: Twinshooter]
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moondawg
16 Point
Registered: 06/19/02
Posts: 17774
Loc: Millington, TN
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Alive! Men's Energy
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Don't look down, BE down!--Turkeyburd (Prevous 2012)
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#3112967 - 01/07/13 05:00 PM
Re: What vitamins do yall take?
[Re: moondawg]
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Super8
6 Point
Registered: 07/15/12
Posts: 674
Loc: USofA
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I drink a smart mix every morning from Zija and have felt better than I have felt since my high school days and I'm 42.
When I need a little extra energy I drink the XM+ that day.
Over 90 natural nutrients.
It's the Same product that youngandfree uses, along with several others here.
I dont have to go to those nutrition shops anymore and waste my money for nothing, since I started using Zija I have had 100 times the results that I could get from all those pills. Felt the difference immediately.
Zija4Life
_________________________
Don't take life too seriously, nobody gets out alive anyway.
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#3112974 - 01/07/13 05:04 PM
Re: What vitamins do yall take?
[Re: Twinshooter]
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Mid
4 Point
Registered: 10/06/12
Posts: 166
Loc: Kingston Springs, TN
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Water, Barley, Yeast, Hops - Fermented 5-7 days and served at 34degrees
Viagra! 
^^X2 ^^
_________________________
“Welcome to Tennessee, patron state of shootin' stuff." - Bob Lee Swagger "Tu ne cede malis sed contra audentior ito" ΜΟΛΩΝ ΛΑΒΕ http://www.TNPredators.com
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#3112986 - 01/07/13 05:12 PM
Re: What vitamins do yall take?
[Re: Mid]
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waynesworld
8 Point
Registered: 05/13/12
Posts: 1443
Loc: Mboro, Tennessee
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You may want to first have some blood work done to see where you are at. Then when you take vit you need to understand that you have to mix or not mix some. For example if the dr tells you to get some vit D you may want to take a D3 and Calc citrate together. But you do not want to take that at the same time you take your multi vit. Also with calc the avg body only will absorb 500 mg at a time so you may need to take 3x a day. While Americans are known to have the most expensive pee because the people taking vitamins it is not always because the vitamins is bad but taken at the wrong times with the wrong things.
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#3113022 - 01/07/13 05:47 PM
Re: What vitamins do yall take?
[Re: waynesworld]
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pressfit
8 Point
Registered: 12/28/09
Posts: 1828
Loc: Giles Co. Tn
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melatonin.. 30 minutes before bed.. most vitamins go right through you and you get very little benefit from them.. I read or heard a story about a guy who ran a porta jon business.. he had a pile of vitamins knee deep where he cleaned his jons.. they looked almost like they did when they were swallowed..
_________________________
10 years ago we had
Steve Jobs,
Bob Hope
and Johnny Cash
- Now we have no Jobs, no Hope and no Cash!
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#3113142 - 01/07/13 06:45 PM
Re: What vitamins do yall take?
[Re: Kimber45]
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RutMan
16 Point
Registered: 09/18/00
Posts: 15148
Loc: Atoka ,TN - USA
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2 days from Zija4Life !!!!
_________________________
I believe in the sun....even when it isn't shining
I believe in love....even when I don't feel it
I believe in GOD....even when HE is silent
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#3113174 - 01/07/13 06:57 PM
Re: What vitamins do yall take?
[Re: RutMan]
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FLTENNHUNTER1
16 Point
Registered: 11/21/07
Posts: 14545
Loc: Tampa FL
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Centrum Multi, 1000 mg vitamin C, fish oil, glucosamine/condroitin/MSM, Citracal, D3.
_________________________
The Second Amendment - George Washington didn't use free speech to defeat the British, he shot them.
"If there must be trouble, let it be in my day, that my child may have peace." - Thomas Paine
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#3113222 - 01/07/13 07:20 PM
Re: What vitamins do yall take?
[Re: Twinshooter]
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7mm08
10 Point
Registered: 09/12/07
Posts: 3884
Loc: In a river hopefully!
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Centrum old fart
Vit D
Most folks in this latitude are vitamin deficient. Research is showing really good data that shows Low Vitamin D levels associated with increases in cardiac disease and colon cancer. We cover up to avoid sunburns but it in turn makes us Vitamin D deficient.
_________________________
If gun control was truly about "protecting the public", then the government would first outlaw and confiscate tobacco products! 600,000 Deaths per year!
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