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#3112935 - 01/07/13 04:42 PM Re: What vitamins do yall take? [Re: Twinshooter]
moondawg
16 Point


Registered: 06/19/02
Posts: 19460
Loc: Millington, TN

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Alive! Men's Energy
_________________________
Don't look down, BE down!--Turkeyburd (Prevous 2012)

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#3112967 - 01/07/13 05:00 PM Re: What vitamins do yall take? [Re: moondawg]
Super8
8 Point


Registered: 07/15/12
Posts: 1518
Loc: USofA

Offline
I drink a smart mix every morning from Zija and have felt better than I have felt since my high school days and I'm 42.
When I need a little extra energy I drink the XM+ that day.
Over 90 natural nutrients.
It's the Same product that youngandfree uses, along with several others here.
I dont have to go to those nutrition shops anymore and waste my money for nothing, since I started using Zija I have had 100 times the results that I could get from all those pills. Felt the difference immediately.
Zija4Life
_________________________
You could save more innocent lives by taking pens away from politicians than by taking guns away from law-abiding citizens.

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#3112974 - 01/07/13 05:04 PM Re: What vitamins do yall take? [Re: Twinshooter]
Mid
4 Point


Registered: 10/06/12
Posts: 202
Loc: Kingston Springs, TN

Offline
Water, Barley, Yeast, Hops - Fermented 5-7 days and served at 34degrees



 Originally Posted By: Twinshooter
Viagra! \:\)


^^X2 \:\) ^^

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#3112986 - 01/07/13 05:12 PM Re: What vitamins do yall take? [Re: Mid]
waynesworld
8 Point


Registered: 05/13/12
Posts: 1489
Loc: Mboro, Tennessee

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You may want to first have some blood work done to see where you are at. Then when you take vit you need to understand that you have to mix or not mix some. For example if the dr tells you to get some vit D you may want to take a D3 and Calc citrate together. But you do not want to take that at the same time you take your multi vit. Also with calc the avg body only will absorb 500 mg at a time so you may need to take 3x a day. While Americans are known to have the most expensive pee because the people taking vitamins it is not always because the vitamins is bad but taken at the wrong times with the wrong things.
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#3113022 - 01/07/13 05:47 PM Re: What vitamins do yall take? [Re: waynesworld]
pressfit
10 Point


Registered: 12/28/09
Posts: 3283
Loc: Giles Co. Tn

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melatonin.. 30 minutes before bed.. most vitamins go right through you and you get very little benefit from them.. I read or heard a story about a guy who ran a porta jon business.. he had a pile of vitamins knee deep where he cleaned his jons.. they looked almost like they did when they were swallowed..
_________________________
Do you know Jesus as your Savior?don't wait until its too late.You are only one heartbeat away from eternity. You never know when it will be your last. Repent and trust the Lord today as your Savior!

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#3113089 - 01/07/13 06:19 PM Re: What vitamins do yall take? [Re: pressfit]
Kimber45 Moderator
Peace Maker
16 Point


Registered: 07/10/08
Posts: 18625
Loc: Close to Jackson, TN

Offline
If you choose High Quality Products, you'll benefit from vitamins.. Very long proven benefits. Read up on brands of what you intend to buy and get the recommended brands. Cheap fish oil can very easily be rancid, and bad for you, just as cheap garlic can be worthless and make you stink \:D

Vitamins DO help but cheap copies of vitamins often do not.
_________________________
Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

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#3113174 - 01/07/13 06:57 PM Re: What vitamins do yall take? [Re: ]
FLTENNHUNTER1
16 Point


Registered: 11/21/07
Posts: 16574
Loc: Tampa FL

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Centrum Multi, 1000 mg vitamin C, fish oil, glucosamine/condroitin/MSM, Citracal, D3.
_________________________
"The fore horse of this frightful team is public debt. Taxation follow that, and in its turn wretchedness and oppression."
--Thomas Jefferson
18 Trillion http://www.usdebtclock.org/

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#3113222 - 01/07/13 07:20 PM Re: What vitamins do yall take? [Re: Twinshooter]
7mm08
12 Point


Registered: 09/12/07
Posts: 5211
Loc: In a river hopefully!

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Centrum old fart
Vit D

Most folks in this latitude are vitamin deficient. Research is showing really good data that shows Low Vitamin D levels associated with increases in cardiac disease and colon cancer. We cover up to avoid sunburns but it in turn makes us Vitamin D deficient.
_________________________
I hunt and fish not for the thrill of the kill, but for the thrill of the grill!!

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#3113646 - 01/07/13 09:01 PM Re: What vitamins do yall take? [Re: Twinshooter]
ROUGH COUNTRY HUNTER
16 Point


Registered: 11/12/10
Posts: 12924
Loc: FRANKLIN COUNTY

Offline
mens 1 a day
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#3113722 - 01/07/13 09:18 PM Re: What vitamins do yall take? [Re: ROUGH COUNTRY HUNTER]
de novo
10 Point


Registered: 07/21/08
Posts: 4032
Loc: Middle TN

Offline
Vitamins are a scam. Your body can only absorb a set amount of nutrients. The majority are simply eliminated from your system.
_________________________
“Reality is what continues to exist whether you believe in it or not.” 

“The further a society drifts from truth the more it will hate those who speak it.”

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