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#3112472 - 01/07/13 01:04 PM What vitamins do yall take?
Barrett
formerly bad_deer24
12 Point


Registered: 11/09/06
Posts: 6901
Loc: Nolensville, TN

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I've decided I need to get a little healthier and part of that is to start taking some vitamins. I really don't know where to start or even what to take. Anybody have any thoughts and opinions?
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#3112479 - 01/07/13 01:06 PM Re: What vitamins do yall take? [Re: Barrett]
Bowdacious
Skillet
16 Point


Registered: 09/01/00
Posts: 16350
Loc: over here

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Even men need D. Get some D3.
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#3112484 - 01/07/13 01:08 PM Re: What vitamins do yall take? [Re: Bowdacious]
Coach
16 Point


Registered: 12/02/07
Posts: 11380
Loc: Pall Mall, TN and Dexter, MI

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Vitamins or supplements? I take a good multiple without iron...usually only women take them with iron. I also take some supplements from time to time too. Start off with a good vitamin with minerals and take them daily
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#3112488 - 01/07/13 01:09 PM Re: What vitamins do yall take? [Re: Coach]
MUP
Non-Typical


Registered: 08/01/07
Posts: 46480
Loc: Just North of Chatt-town

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Centrum and Vit C... lately anyway.
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MUP

Amateurs: Built the Ark

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#3112509 - 01/07/13 01:20 PM Re: What vitamins do yall take? [Re: MUP]
Mike Belt
TnDeer Old Timer
16 Point


Registered: 03/26/99
Posts: 18623
Loc: Lakeland, Tn.

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Every time I try taking vitamins I get sickly. I don't guess I need them and it overloads my system???
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#3112513 - 01/07/13 01:22 PM Re: What vitamins do yall take? [Re: Mike Belt]
Kevin
8 Point


Registered: 09/25/07
Posts: 2046
Loc: Jackson, TN

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i take a one a day mens, or try to every day.
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#3112552 - 01/07/13 01:39 PM Re: What vitamins do yall take? [Re: Kevin]
huntinkev
8 Point


Registered: 11/23/06
Posts: 1662
Loc: East Tenn

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I try to take a one a day mens and a 500mg vitamin C.
I used to take a fish oil and a vitamin E also but quit taking them

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#3112568 - 01/07/13 01:49 PM Re: What vitamins do yall take? [Re: huntinkev]
Kimber45 Moderator
Peace Maker
16 Point


Registered: 07/10/08
Posts: 18625
Loc: Close to Jackson, TN

Offline
D3
Garlic
FishOil
C
Moringa
B12 (sublingual)
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Patriotism is not short, frenzied outbursts of emotion, but the tranquil and steady dedication of a lifetime.

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#3112915 - 01/07/13 04:33 PM Re: What vitamins do yall take? [Re: ]
Twinshooter
10 Point


Registered: 10/12/01
Posts: 4735
Loc: Collierville, TN. USA

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Viagra! \:\)
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A man is only as good as his word is. My Dad

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#3112919 - 01/07/13 04:35 PM Re: What vitamins do yall take? [Re: Twinshooter]
dralarms
8 Point


Registered: 12/23/12
Posts: 1038
Loc: athens, tn

Offline
Every time I try them I get stopped up so bad I can't stand myself.
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