#2959345 - 09/27/12 09:37 AM
Early morning stiffness
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BirdDog123
4 Point
Registered: 08/17/12
Posts: 307
Loc: Tennesssee, US
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Hey guys,
I don't know if anyone out there is like me but when I am out in the woods on a cold morning my body feels stiff as a board. Usually when I am practicing, my best shots come after I have fired off about 3 or 4 arrows.
What do you do to get rid of that stiff shoulder and make that first shot count on that deer?
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#2959387 - 09/27/12 10:23 AM
Re: Early morning stiffness
[Re: BirdDog123]
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bigasports
6 Point
Registered: 10/25/08
Posts: 757
Loc: Marshall County
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I like to be in the stand 30-45 before first light. When I sit down and get situated I will then pick up my bow and practice pulling it back a few times. This usually helps my muscles wake up. I may do it from time to time throughout the day just to make sure I'm not so stiff.
_________________________
I do not love the bright sword for its sharpness,
nor the arrow for its swiftness,
nor the warrior for his glory.
I love only that which they defend.
-J.R.R. Tolkien
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#2961034 - 09/28/12 06:08 PM
Re: Early morning stiffness
[Re: bigasports]
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Bow Hunter
16 Point
Registered: 09/21/02
Posts: 14587
Loc: Murfreesboro Tn.
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That's what I do also.
_________________________
Life is good Today.
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#2961047 - 09/28/12 06:29 PM
Re: Early morning stiffness
[Re: Bow Hunter]
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WestTn Huntin'man
16 Point
Registered: 11/19/06
Posts: 10962
Loc: Benton Co.
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I have a rubber exercise band. If I don't do strectching exerises every morning I get in sad shape pretty quick. I think it's something called getting old. LOL.You can also do isometric exerises on the stand waiting for daylight. Very little movement but will warm up the muscles.
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#2961054 - 09/28/12 06:40 PM
Re: Early morning stiffness
[Re: WestTn Huntin'man]
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Radar
Non-Typical
Registered: 08/19/01
Posts: 30919
Loc: Kansas City, Mo.
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I practice draw a few times before first light and once an hour during slow times on the stand with no game in sight .
_________________________
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#2961229 - 09/28/12 09:36 PM
Re: Early morning stiffness
[Re: Radar]
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scn
12 Point
Registered: 02/05/03
Posts: 7088
Loc: Brentwood, TN US
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I usually try using my Bowfit device for some light poundage warmup/stretching exercises before I leave the house. It helps a bunch.
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#2961751 - 09/29/12 02:09 PM
Re: Early morning stiffness
[Re: scn]
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UTGrad
12 Point
Registered: 12/01/07
Posts: 5776
Loc: Franklin, TN
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I wake up with early morning stiffness.
_________________________
"Drop kick me Jesus through the goal post of life"
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#2961772 - 09/29/12 02:29 PM
Re: Early morning stiffness
[Re: UTGrad]
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BlountArrow
8 Point
Registered: 07/13/12
Posts: 1347
Loc: SouthEast Tenn
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I wake up with early morning stiffness.
Ha Ha, doesn't everybody?
_________________________
"The world is so dreadfully managed, one hardly knows to whom to complain."
-Ronald Firbank
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#2961828 - 09/29/12 03:28 PM
Re: Early morning stiffness
[Re: BlountArrow]
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UTGrad
12 Point
Registered: 12/01/07
Posts: 5776
Loc: Franklin, TN
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I wake up with early morning stiffness. Ha Ha, doesn't everybody?
LOL
_________________________
"Drop kick me Jesus through the goal post of life"
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#2962498 - 09/30/12 08:39 AM
Re: Early morning stiffness
[Re: UTGrad]
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Relentless
4 Point
Registered: 07/24/11
Posts: 316
Loc: Shelby County, TN
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I wake up with early morning stiffness.
Haha, I thought this post was about something else also, sorry.
_________________________
Tomorrow hopes we've learned something from yesterday.
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