#2391698 - 05/12/11 08:00 PM
Re: help from the low Carb crew!!!!
[Re: scn]
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7mm08
10 Point
Registered: 09/12/07
Posts: 3881
Loc: In a river hopefully!
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Thanks guys....buddy came over tonight and has lost 40# doing 18 days low carb, then 18 days of low fat. Keeps fooling the body and no platuea.
_________________________
If gun control was truly about "protecting the public", then the government would first outlaw and confiscate tobacco products! 600,000 Deaths per year!
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#2391914 - 05/13/11 06:55 AM
Re: help from the low Carb crew!!!!
[Re: 7mm08]
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ferg
Spider
16 Point
Registered: 07/29/04
Posts: 13725
Loc: At the TNDeer shirt factory %^...
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I like almonds w/black coffee - to start the day -
the 18 on and 18 off will work for a while - but it's hard to live your life like that -
Remember - if you want to loose weight and KEEP it OFF - you have to make a lifestyle change - it's forever other wise the weight will come back and then some -
ferg....
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"...deer are magnificent animals to be hunted by skill and knowledge, not large vermin to be shot over piles of garbage like rats at a dump." -Eric Sharp, DFP, 06/05/2011
U.S. Coast Guard, Retired !!
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#2391915 - 05/13/11 07:07 AM
Re: help from the low Carb crew!!!!
[Re: ferg]
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Andy S.
TnDeer Old Timer
12 Point
Registered: 07/26/99
Posts: 7200
Loc: Atoka, TN
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Remember - if you want to loose weight and KEEP it OFF - you have to make a lifestyle change - it's forever other wise the weight will come back and then some -
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Andy S.
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#2391953 - 05/13/11 07:58 AM
Re: help from the low Carb crew!!!!
[Re: Andy S.]
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TC4ever
16 Point
Registered: 10/19/07
Posts: 14514
Loc: Va
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We keep 3,4,5 boiled eggs in the fridge at all times.
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Hoping For Change in November 2012
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#2391988 - 05/13/11 08:56 AM
Re: help from the low Carb crew!!!!
[Re: TC4ever]
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Andy S.
TnDeer Old Timer
12 Point
Registered: 07/26/99
Posts: 7200
Loc: Atoka, TN
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We keep 3,4,5 boiled eggs in the fridge at all times.
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Andy S.
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#2392009 - 05/13/11 09:48 AM
Re: help from the low Carb crew!!!!
[Re: Andy S.]
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AllOutdoors
8 Point
Registered: 11/03/08
Posts: 2305
Loc: Tennessee
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Dr Josh Axe,(draxe.com). Eat the healing diet. I have lost 55 pounds, have come off of three medications that were prescribed for pain and inflammation, lowered my blood pressure, have tons of energy and I havent been sick in 4 years. Go to his website and read.
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Looking to buy a Marlin 1894 FG 41 Rem. Mag.
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#2392011 - 05/13/11 09:51 AM
Re: help from the low Carb crew!!!!
[Re: AllOutdoors]
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AllOutdoors
8 Point
Registered: 11/03/08
Posts: 2305
Loc: Tennessee
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For breakfast in a hurry I do 2-3 eggs, 1cup frozen blueberries, 1/3 can on coconut milk, and cinnamon. You can also add flaxseeds or a scoop of protein powder as well.
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Looking to buy a Marlin 1894 FG 41 Rem. Mag.
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#2392018 - 05/13/11 09:55 AM
Re: help from the low Carb crew!!!!
[Re: AllOutdoors]
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Andy S.
TnDeer Old Timer
12 Point
Registered: 07/26/99
Posts: 7200
Loc: Atoka, TN
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Dr Josh Axe,(draxe.com). Eat the healing diet. I have lost 55 pounds, have come off of three medications that were prescribed for pain and inflammation, lowered my blood pressure, have tons of energy and I havent been sick in 4 years. Go to his website and read.
_________________________
Andy S.
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