#2391460 - 05/12/11 03:46 PM
help from the low Carb crew!!!!
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7mm08
10 Point
Registered: 09/12/07
Posts: 3881
Loc: In a river hopefully!
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What are you guys eating in the AM that is low carb? I don't have much time before I have to head out to work so cooking eggs and bacon every morning is out for me.
thanks
_________________________
If gun control was truly about "protecting the public", then the government would first outlaw and confiscate tobacco products! 600,000 Deaths per year!
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#2391466 - 05/12/11 03:51 PM
Re: help from the low Carb crew!!!!
[Re: 7mm08]
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gtk
8 Point
Registered: 01/26/01
Posts: 2300
Loc: Mississippi
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scrambled eggs don't take long.
black label bacon that's already been cooked & frozen. just warm it back up.
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#2391469 - 05/12/11 03:52 PM
Re: help from the low Carb crew!!!!
[Re: 7mm08]
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Andy S.
TnDeer Old Timer
12 Point
Registered: 07/26/99
Posts: 7191
Loc: Atoka, TN
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While I do try to keep my carbs at or below the recommended amounts, my main concern is when I eat the carbs. I typically try to eat less carbs as the day progresses. This is just a rule of thumb that I have self imposed on myself. FWIW, I eat Cheerios for breakfast mainly because it is quick and easy to make every morning at 5AM.
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Andy S.
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#2391478 - 05/12/11 04:03 PM
Re: help from the low Carb crew!!!!
[Re: Buck Nekkid]
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Hogbear
10 Point
Registered: 07/21/05
Posts: 4032
Loc: Cuba (near Memphis)
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If I'm in a hurry I make a smoothie with a scoop of protein powder and some frozen blueberries, flaxseed oil, a little 2% milk, chia seeds, honey and ice. I'll add some other kind of fruit too if there's something handy. We have blueberry bushes and usually freeze enough in the summer to last all year, or I get more from my parents who grow enough to feed their county.
Wife bought this awesome hand mixer thing called a Bamix that mixes it right in the drinking glass in a few seconds. I probably don't want to know what it costs, but we sure use it a lot.
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#2391485 - 05/12/11 04:09 PM
Re: help from the low Carb crew!!!!
[Re: Hogbear]
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jb3
10 Point
Registered: 02/23/09
Posts: 3308
Loc: Burns, TN
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eggs take 1 minute. microwave proof ramekin, put in egg, scramble it up, nuke on hi for 50-60 seconds, then eat. I'm not on a diet, so I toast an english muffin and put it on that with some Tony Chac shaken on the egg and head to the truck.
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#2391486 - 05/12/11 04:11 PM
Re: help from the low Carb crew!!!!
[Re: Hogbear]
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JCDEERMAN
14 Point
Registered: 07/19/08
Posts: 7635
Loc: NASHVILLE, TN
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I just wake up 10 minutes early and cook 3 scrambled eggs and microwave 4 pieces of bacon every morning. Literally 10 minutes is all you need
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Be nervous, but fear no one
In God we trust
God bless the USA!
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#2391489 - 05/12/11 04:13 PM
Re: help from the low Carb crew!!!!
[Re: JCDEERMAN]
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Stovepipe
18 Point
Registered: 09/21/07
Posts: 21673
Loc: N1549518,E738760
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two scrambled eggs most mornings
takes about 5 minutes to cook, 5 minutes to eat
200 calories counting the olive oil and sour cream I use for mixing it up.
no bacon,no nothing
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Westside Dream Team
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#2391490 - 05/12/11 04:13 PM
Re: help from the low Carb crew!!!!
[Re: JCDEERMAN]
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Nimrod777
18 Point
Registered: 09/28/03
Posts: 23214
Loc: Spring Hill, TN
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You could make up some stuff ahead of time and heat it up. Scrambled eggs if you like. Generally I am out the door with a piece of cheese and maybe some peanuts or something like that. You can also buy the pre-cooked sausage patties or links, which makes things very quick.
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Some hunt for racks, some hunt for roasts. I hunt for sheer joy; the aforementioned items are merely fringe benefits.
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#2391510 - 05/12/11 04:28 PM
Re: help from the low Carb crew!!!!
[Re: 7mm08]
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scn
12 Point
Registered: 02/05/03
Posts: 6976
Loc: Brentwood, TN US
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What are you guys eating in the AM that is low carb? I don't have much time before I have to head out to work so cooking eggs and bacon every morning is out for me.
thanks
Get some Hormel's precooked bacon (Sam's Club) and hardboil some eggs for the fridge. You can microwave the bacon for about 26-29 secs and peel an egg and be eating in a couple of minutes. It makes for a quick low carb meal. I took a pack of bacon out to MT last fall and got some eggs out there and was set for the week!
BTW-your mailbox is full on here. I tried to send you something yesterday and it wouldn't go through.
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#2391698 - 05/12/11 08:00 PM
Re: help from the low Carb crew!!!!
[Re: scn]
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7mm08
10 Point
Registered: 09/12/07
Posts: 3881
Loc: In a river hopefully!
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Thanks guys....buddy came over tonight and has lost 40# doing 18 days low carb, then 18 days of low fat. Keeps fooling the body and no platuea.
_________________________
If gun control was truly about "protecting the public", then the government would first outlaw and confiscate tobacco products! 600,000 Deaths per year!
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#2391914 - 05/13/11 06:55 AM
Re: help from the low Carb crew!!!!
[Re: 7mm08]
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ferg
Spider
16 Point
Registered: 07/29/04
Posts: 13724
Loc: At the TNDeer shirt factory %^...
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I like almonds w/black coffee - to start the day -
the 18 on and 18 off will work for a while - but it's hard to live your life like that -
Remember - if you want to loose weight and KEEP it OFF - you have to make a lifestyle change - it's forever other wise the weight will come back and then some -
ferg....
_________________________
"...deer are magnificent animals to be hunted by skill and knowledge, not large vermin to be shot over piles of garbage like rats at a dump." -Eric Sharp, DFP, 06/05/2011
U.S. Coast Guard, Retired !!
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#2391915 - 05/13/11 07:07 AM
Re: help from the low Carb crew!!!!
[Re: ferg]
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Andy S.
TnDeer Old Timer
12 Point
Registered: 07/26/99
Posts: 7191
Loc: Atoka, TN
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Remember - if you want to loose weight and KEEP it OFF - you have to make a lifestyle change - it's forever other wise the weight will come back and then some -
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Andy S.
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#2391953 - 05/13/11 07:58 AM
Re: help from the low Carb crew!!!!
[Re: Andy S.]
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TC4ever
16 Point
Registered: 10/19/07
Posts: 14514
Loc: Va
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We keep 3,4,5 boiled eggs in the fridge at all times.
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Hoping For Change in November 2012
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#2391988 - 05/13/11 08:56 AM
Re: help from the low Carb crew!!!!
[Re: TC4ever]
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Andy S.
TnDeer Old Timer
12 Point
Registered: 07/26/99
Posts: 7191
Loc: Atoka, TN
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We keep 3,4,5 boiled eggs in the fridge at all times.
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Andy S.
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#2392009 - 05/13/11 09:48 AM
Re: help from the low Carb crew!!!!
[Re: Andy S.]
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AllOutdoors
8 Point
Registered: 11/03/08
Posts: 2305
Loc: Tennessee
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Dr Josh Axe,(draxe.com). Eat the healing diet. I have lost 55 pounds, have come off of three medications that were prescribed for pain and inflammation, lowered my blood pressure, have tons of energy and I havent been sick in 4 years. Go to his website and read.
_________________________
Looking to buy a Marlin 1894 FG 41 Rem. Mag.
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#2392011 - 05/13/11 09:51 AM
Re: help from the low Carb crew!!!!
[Re: AllOutdoors]
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AllOutdoors
8 Point
Registered: 11/03/08
Posts: 2305
Loc: Tennessee
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For breakfast in a hurry I do 2-3 eggs, 1cup frozen blueberries, 1/3 can on coconut milk, and cinnamon. You can also add flaxseeds or a scoop of protein powder as well.
_________________________
Looking to buy a Marlin 1894 FG 41 Rem. Mag.
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#2392018 - 05/13/11 09:55 AM
Re: help from the low Carb crew!!!!
[Re: AllOutdoors]
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Andy S.
TnDeer Old Timer
12 Point
Registered: 07/26/99
Posts: 7191
Loc: Atoka, TN
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Dr Josh Axe,(draxe.com). Eat the healing diet. I have lost 55 pounds, have come off of three medications that were prescribed for pain and inflammation, lowered my blood pressure, have tons of energy and I havent been sick in 4 years. Go to his website and read.
_________________________
Andy S.
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