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What did you do today? 2019 Edition

Talk about getting and staying healthy

Re: What did you do today? 2019 Edition

Postby Buzzard Breath » Sat Dec 28, 2019 6:46 am

Alive and kicking. I've done pretty decent about getting out some during the holidays. The nice weather sure made it easier.

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I did run 3.5 miles yesterday. I guess I haven't downloaded my watch since. It's also pretty easy to tell I have a desk job and need to get up and move around more than I do. This lack of daylight is killing me.

I have been mixing in some push-ups and I've even busted out the old jump rope. That thing will flat wear me out.
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Buzzard Breath
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Re: What did you do today? 2019 Edition

Postby swd » Mon Dec 30, 2019 9:50 am

After eating like a hog ready for slaughter for the last several days, I felt like I needed to get after it a little bit more than usual. I weighed in 6 pounds heavier today than last Monday, so I have many more days of this to go to get right. I decided to do a 1000 calorie cycling session.

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