Something like 48 miles in 24 hours....anyone game?
Fontana to Newfound Gap?
jb3 wrote:Something like 48 miles in 24 hours....anyone game?
Fontana to Newfound Gap?
Dodge Man wrote:jb3 wrote:Something like 48 miles in 24 hours....anyone game?
Fontana to Newfound Gap?
I would be interested in something like that. I have been wanting to do a 24hr run. But a hike would be ok with a few other people.
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Dodge Man wrote:
Finished another 25K this weekend. I didn’t push super hard and made it through with no major cramps like I normally get.
I have been running some hill repeats 1000 ft over 4 miles or so. Also tried our some Hammer Nutrition race supplements. I think it all helped, I was able to finish at a nice comfortable run.
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jb3 wrote:1 hr Peleton ride last night. Hope to get 6-7 mile trail run tomorrow. Just over a week till a 25k kicks my rear end.
jb3 wrote:Yes, this is the Bell Ringer.
At Montgomery Bell the trails are great in places and washouts in others. For the most part, they are pretty good, but some of the hills have some pretty good ruts from rain. Just need to keep your eyes on the trail as there are many roots & rocks, but there are some flats where you can focus ahead. I enjoy it because I live about 4 miles from the park.
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